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84asana

ChatGPT plugin

Classical yoga for beginners

View in ChatGPT directory

84asana is a classical yoga guide for beginners.

  • 13 foundational asanas with step-by-step instructions, benefits, and contraindications
  • Complete warm-up sequence — Arrival & Centering, 15 Joint Rotations, and Surya Namaskar
  • 40-minute Dhyana meditation practice with breath awareness and Brumadhyam focus
  • Every practice opens as a card in the chat, with its photo and every step
  • No login or account needed

Ask anything: "List me all asanas", "Show me Tree Pose", "Take me through the warm-up", or "Guide me through meditation".

Featured
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not on the featured shelf

Movement

From our daily snapshots over the last 30 days.

Rank by placement

#3737of 11,36014places up24h29places up7d
#3,710#3,793#3,876#3,959Oct 6Oct 12Oct 18Oct 24Oct 30Nov 4

Rank in Healthcare

#87of 222024h1places down7d
#83#85#87Oct 6Oct 12Oct 18Oct 24Oct 30Nov 4

6 listing changes logged · latest Nov 1: Capabilities, Description, Keywords and 1 more. See what changed

In its category

How this plugin compares with others in the same category. Positions are counted within the category, not across the whole directory.

Healthcare87th of 222 by placement
#PluginPosition7d
85BurnWeek#365013places up
86Stedi#367052places down
8784asanaThis page#373729places up
88Praetor Health#388854places down
89instingo - Schritte Challenge#399467places down

All 222 Healthcare plugins

Example prompts

  • “Take me through the warm-up”
  • “Show me Tree Pose”
  • “Guide me through the 40-minute meditation”

Skills

  • get_asana

    Show one of the 13 basic yoga poses on the 84asana card, with its photo, steps, breathing, awareness and benefits

  • get_meditation

    Show the complete 40-minute Dhyana meditation on the 84asana card, in 3 phases

  • get_warmup

    Show the complete warm-up on the 84asana card — Arrival & Centering, 15 Joint Rotations, Surya Namaskar

  • list_asanas

    List all 13 basic asanas by name, English translation, and category

  • list_content

    Show the user everything available on 84asana.com — the free practices and what is coming soon

Categories
Made by
AJ Apps · Website
Sign-in
On Install
Capabilities
Show any of the 13 basic asanas as a card with its photo and steps, Show the full warm-up: Arrival & Centering, 15 Joint Rotations, Surya Namaskar, Guide the 40-minute Dhyana meditation in 3 phases, List all asanas with Sanskrit and English names
Availability
Available
Version
1.1.0
Keywords
yoga, asanas, meditation, surya namaskar, beginners, wellness
Created
September 12, 2026
More info
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