Prizm

Prizm is an endurance coach for running, cycling, swimming and triathlon. This connector lets ChatGPT read YOUR Prizm data when you ask it about your training.

You sign in with your Prizm account. ChatGPT only has access to your data, never to another athlete's.

What ChatGPT can read:

· your form today: condition, fatigue, freshness, recovery; · your zones and thresholds: FTP, VMA, paces, CSS, heart rate; · your planned sessions, and your weekly review, planned versus completed; · your latest workouts, and a detailed analysis of any one of them; · your season, your upcoming races, your performance report; · your coach's suggestions.

ChatGPT can also show Prizm's own views: calendar, session with its PDF, planned versus completed, workout map, progress, form, suggestions. It can act for you (record a check-in or how a session felt, create or move a session, send it to your watch, answer a suggestion, update your profile) only if you accepted actions when connecting. What you ask it to record (a check-in, how a session felt, equipment, a race, your preferences) is saved directly; a change to your plan or your thresholds is shown to you first and only applied after you confirm. Without that consent, the connector stays read-only. It never deletes a completed workout, a note or your account. It does not connect any watch or device-maker account: you do that in your Prizm space.

Health data (sleep, heart rate variability, recovery, heart rate) is only read if you have given explicit consent in Prizm. Prizm data is hosted in Paris. What ChatGPT does with it afterwards is governed by OpenAI's policy.

Zones and thresholds are the ones Prizm calculates: the connector asks the assistant to quote them as they are rather than recalculate them.