Pump
ChatGPT pluginPlan and analyze your workouts
Pump is a tempo-training workout app. Connect it to ChatGPT to ask about your training history, analyze your progress, and build or edit the workout templates you train from. Changes show up in the Pump app on its next sync. ChatGPT sees only the account you sign in with, and deleting a workout always takes your confirmation.
- Featured
- No
not on the featured shelf
Movement
From our daily snapshots over the last 30 days.
Rank by placement
#9113of 11,360313places down24h—7d
Rank in Healthcare
#177of 2221places up24h—7d
In its category
How this plugin compares with others in the same category. Positions are counted within the category, not across the whole directory.
Healthcare177th of 222 by placement
| # | Plugin | Position | 7d |
|---|---|---|---|
| 175 | #9041 | — | |
| 176 | #9089 | — | |
| 177 | #9113 | — | |
| 178 | #9141 | — | |
| 179 | #9249 | — |
Also on other marketplaces
Example prompts
- “Build me a 45-minute push day with a 3-1-1 tempo on the presses and add it to Pump.”
- “How has my bench press progressed? Estimate my one-rep max for each session.”
- “Swap the squats in my Leg Day workout for Bulgarian split squats.”
- Categories
- Made by
- Riker Tech · Website
- Sign-in
- On Install
- Availability
- Available
- Version
- 1.0.2
- Created
- September 25, 2026
- More info
- Sponsorship
- Promote this plugin