Gyroscope

Gyroscope brings your wearables, trackers, meals, workouts, sleep and the places you go into one place, and into Claude. It syncs data from the apps and devices you already use, like Apple Health, Oura, Garmin, Whoop, Withings and Strava, so Claude works from your real numbers instead of guesses.

Track your nutrition. Tell Claude what you ate and it goes straight into your Gyroscope timeline with calories, protein, carbs and fat. Snap meals in the Gyroscope app and ask about your patterns, or plan meals that hit your targets.

Track all your places. With Places switched on, Claude can see where you've been, sum up the restaurants and cafes you like, plan trips around them and work out your jetlag.

All your devices, one history. Sleep from your ring or watch, workouts from your watch or bike computer, weigh-ins from your smart scale, and your Health Score, going back years. Compare your summers and winters, find what your best nights have in common, or export it all as a spreadsheet.

Goals with a plan behind them. Gyroscope runs programs for losing bodyfat, sleeping better, eating more protein and building muscle, and Claude can help plan your week around yours.

You choose what's shared. You sign in on gyrosco.pe and Claude never sees your password. You pick categories when you connect, and sensitive ones like places and journal stay off unless you switch them on. Disconnect any time. Nothing can be deleted through the connector.

And much more: data science on your mood, sleep, HRV and hundreds of other trackers in Gyroscope.

Any Gyroscope account can use food and places from the last 30 days. Gyroscope One adds everything else and your full history.