Prehrana

Prehrana is a food diary you keep by talking. Tell ChatGPT what you ate in your own words, for example "two eggs and a slice of wholegrain bread for breakfast", and it estimates the portion, calories, protein, carbohydrates, fat, fibre and key micronutrients and saves them to your Prehrana diary. Foods that are already in the shared Prehrana food catalogue are logged with catalogue values, so the same food in the same amount always gets the same numbers.

What you can do:

• Log meals, drinks and water, and correct or delete an entry when the amount was wrong
• See any day or week against your calorie and macronutrient goals
• Get today's calorie target adjusted for the balance of the last seven days
• Log body weight and waist, and see averages, the weight trend and the foods you eat most often
• Set or update calorie, macronutrient and weight goals
• Log the same meal as a member of your Prehrana group, when that member shares meals with the group and has allowed assistants to see them
• Send a suggestion or a problem report to the Prehrana team

Who it is for: people who want to keep track of what they eat without searching food databases or filling in forms, on their own or together with friends and family in a Prehrana group.

Privacy: the connection sees only your own diary and the meals that members of your groups have chosen to share with assistants. Sharing is mutual and can be turned off at any time in the Prehrana app. Tools that change or delete data are marked as such, so ChatGPT can ask before using them.

Limitations: nutrient values are estimates, not measurements. Prehrana is not a medical device and does not give medical advice, diagnoses or treatment recommendations. You need a Prehrana account and sign in with it when you connect. The Prehrana app is available in English, Croatian, German, Serbian, Bosnian and Slovenian.