Zelta Daily Calorie Target
ChatGPT pluginDaily Calorie Target
Estimates maintenance calories with the Mifflin-St Jeor formula and an activity level, then a daily calorie target for a chosen weekly weight-loss pace with safety rails: never below 1,200 kcal for women or 1,500 kcal for men, and no faster than 1% of body weight a week. Also estimates how many weeks a weight goal takes at a daily calorie deficit. Estimates only, not medical advice. Outbound links carry campaign tags identifying ChatGPT as the source.
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Rank by placement
#7631of 11,36022places down24h17places down7d
Rank in Healthcare
#159of 222024h2places down7d
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Healthcare159th of 222 by placement
| # | Plugin | Position | 7d |
|---|---|---|---|
| 157 | #7456 | 65places up | |
| 158 | #7534 | 12places down | |
| 159 | #7631 | 17places down | |
| 160 | #7741 | 22places up | |
| 161 | #7824 | 34places up |
More from Upsurge Labs
All listings by Upsurge LabsExample prompts
- “How many calories should I eat to lose weight? 30, male, 80 kg, 175 cm, desk job”
- “How long to lose 10 kg with a 500 calorie deficit?”
- “Maintenance calories for a 28 year old woman, 65 kg, 158 cm”
- Categories
- Made by
- Upsurge Labs · Website
- Sign-in
- On Install
- Capabilities
- Daily calorie target, Weight goal timeline
- Availability
- Available
- Version
- 1.0.0
- Created
- October 4, 2026
- More info
- Sponsorship
- Promote this plugin