rirlift
Claude connectorCommunityReview your training and plan your lifts from your RIRLift workout log.
RIRLift connects Claude to the workout log you choose to share. Ask about recent workouts, how your lifts are progressing, how much you've trained each muscle, and how close to failure your sets really were. Claude can also draft a workout or multi-day program and send it to RIRLift, where you review and approve it.
- Tools
- 8
exposed by this connector
Movement
From our daily snapshots over the last 30 days.
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Popularity score
Trending score
In its category
How this connector compares with others in the same category. Positions are counted within the category, not across the whole directory.
Consumer health111th of 199 by popularity · not ranked by trending score
| # | Connector | Popularity | Trending | 7d |
|---|---|---|---|---|
| 109 | 3,170 | — | 598places down | |
| 110 | 3,170 | — | 742places down | |
| 111 | 3,170 | — | 742places down | |
| 112 | 3,170 | — | 448places down | |
| 113 |  Zest | 3,170 | — | 598places down |
This connector isn’t ranked by trending score, so the category’s top connectors are shown instead.
| # | Connector | Trending | Popularity | 7d |
|---|---|---|---|---|
| 1 |  Hevy | 1,955,298 | 8,690 #18 | — |
| 2 | 381,739 | 10,531 #6 | 1,184places up | |
| 3 | 109,505 | 8,858 #17 | 209places up | |
| 4 |  Nolio | 92,815 | 8,362 #20 | 55places down |
| 5 | 70,487 | 6,524 #41 | 127places down |
Tools
- get_exercise_progress
- get_exercises
- get_program_format
- get_recent_workouts
- get_rir_accuracy
- get_training_overview
- get_volume_and_recovery
- stage_program
- Categories
- Sign-in
- Required
- Connector URL
- https://mcp.rirlift.com/mcp
- Transport
- Streamable HTTP
- Works with
- Claude, Claude API, Claude Code, Claude Desktop
- Added
- October 16, 2026
- More info
- Sponsorship
- Promote this connector